To continue with the “don't stop” theme from yesterday, making progress can be just as simple as making a decision and acting upon it.

Want to publish a book? Write the first 1.000 words today.

Want to finish a project? Figure out the next steps and get going.

Want to get a better relationship with someone? Spend time with them today.

Want to invest in your health? Work out and get a really good night of sleep today.

Just make a decision and ACT.