I did an amazing exercise recently in which I took a large piece of paper and drew a circle in the middle. I put my name in the circle and then drew lines coming from the center circle to create other circles in which I wrote the names of the people closest to me. Psychologists call this the “social atom” and claim it can help us determine our social health.
A great slice from the Storyline newsletter by Donald Miller. In this great episode of his newsletter he talks about how you'll become like the people you surround yourself with. This exercise could help you get on to the right direction.